A complete health and fitness service in North Bedfordshire.
The only centre in North Beds to offer all three services:

Cancer Rehabilitation

Cancer Rehabilitation

New scheme at the centre.

Click here for more info
Fitness Class Timetable

Cardiac Rehabilitation

See what our cardiac rehabilitation clients have to say and how the classes have helped them

Cardiac Rehab Information
Cardiac Rehab Testimonials
GP referral scheme

GP Referral Scheme

Don't let those medical conditions get in the way

More Information

We also specialise in:

Personal training

Personal Training

Push yourself to the max HERE!

More Information
Health screening

Health Screening

In need of a full health MOT?

More Information
Fitness testing

Fitness Testing

How fit are YOU?!

More Information
Food diary analysis

Food diary analysis

Fuel your knowledge to eat healthy

More Information
Lean For Summer

Lean For..?

Watch this space for the next camp!

Bootcamp example
Lean For Summer

SUS & Sports Centre involvement

Click on the link below for structured student fitness studio timetables

Student Timetables
Lean For Summer

School Events

Click on the link below for other school events

Latest school events