Challenge yourself and take part in in-house classes, FREE to members. There are now 2 studios available for classes, click on the links below
See what our cardiac rehabilitation clients have to say and how the classes have helped them
Donít let those medical conditions get in the way
Push yourself to the max HERE!
In need of a full health MOT?
How fit are YOU?!
Fuel your knowledge to eat healthy
Get those aches and pains treated